睡前鼻塞怎麼辦？
-
我有過敏問題 每晚睡前都會鼻塞 就硬睡
-
枕頭墊高一點 準備好一包衛生紙 嘴巴微開就可開始睡了
-
我就睡前半杯熱水都有些效果
-
我會喝熱水後 硬睡
-
噴鼻塞噴霧，好用又持久
-
吃抗組織胺 很有效
-
側睡，右邊塞就左側睡
-
枕頭墊高一點，鼻子會比較暢通
-
我會直接無視 感覺怎麼用都處理不好
-
買鼻塞要比較有用
-
兩坨衛生紙 塞好 嘴巴呼吸到底
-
可以買一個噴鼻子的來備著鼻塞時很好用
-
用衛生紙兩邊都塞住 直接用嘴巴呼吸
-
我都照睡, 還有嘴巴可呼吸
-
按山根的地方 按個大概30秒就會通了
-
我都會去沖澡~讓熱氣舒緩鼻塞
-
我覺得日本藥妝店賣的通鼻器蠻有效 但會很多鼻涕
-
我都會掀開棉被坐起來，有時候就會通了
-
喝點熱水可以順點。
-
到一杯熱水
要蓋住鼻子讓熱氣悶一下很快就通了
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入
